I'm always swapping smoothie recipes. What can I say? I like to blend.
My go-to is always this one:
• Blend 1 cup skim (or soy, almond, rice, or hemp) milk
• 1 cup berries
• 1 tsp peanut butter (or flaxseed oil)
• 1 cup of ice
Blend until frothy
Add a dash of cocoa powder!
But I like this one, this one, and this one.