Blending Blast

I'm always swapping smoothie recipes. What can I say? I like to blend.



My go-to is always this one:

Light shake:
• Blend 1 cup skim (or soy, almond, rice, or hemp) milk
• 1 cup berries
• 1 tsp peanut butter (or flaxseed oil)
• 1 cup of ice

Blend until frothy

Bonus:
Add a dash of cocoa powder!

But I like this one, this one, and this one.

xoxo
k.o